Cauliflower Mash: Whole 30

This innocent looking dish-- is AH MAZE ING!! It is so delish you will fully believe its potato.  Good luck staying out of them!!

Serves 2

Ingredients

1 head cauliflower, cut into florets (about 4C)
2 Cloves Garlic
1/2 C Coconut Cream (put a can of coconut milk in the fridge - cream will rise to the top)
2 Tbsp Ghee or Clarified Butter
1 Tsp Salt1
1/2 C. Chicken broth
1 Tbsp Minced parsley or Tsp dried

Directions

Bring 2C water to a boil in a large pot over medium-high heat.  Add cauliflower florets and garlic, simmer until the florets are fork tender (15 min.)

Drain the cauliflower and transfer to a food processor.

Add the coconut cream, ghee, salt and pepper and pulse until the cauliflower begins to turn smooth in consistency.  Add the chicken broth on Tablespoon at a time, pulsing to mix, until the desired consistency is achieved.  Add the parsley and continue to blend until completely smooth.  Serve warm.

*You can mash them a variety of ways and with a variety of tools depending on how you like the consistency.  If you like them silky smooth (like we do) use a food processor or Vitamix vs. a hand masher or large kitchen fork.

Originally Published in The Whole 30