You Have One Life- Make it Shine!

You Have One Life- Make it Shine!

Friday, January 13, 2017

Sweet Potato Soup: Whole 30


This recipe was surprisingly easy! Make in advance and portion out to use at once or later.  If you want to make more of a meal of it you can add spinach, chicken or perhaps shrimp etc.. to this tasty dish.  Enjoy!

Recipe serves 2
Prep 10 Min
Cook time 25 Min

Ingredients

2 Tbsp Coconut Oil
2 peeled and diced sweet potatoes
2 Tbsp Fresh diced ginger (1/2 tsp ground ginger)
1 Cup Coconut Milk (full fat)
Pinch of Cinnamon plus extra for garnish
1/2 Tsp salt
1/4 Tsp Black Pepper

Directions

Heat Oil in shallow saute pan. Toss in the diced sweet potato and coat in the oil.  Add 1 cup of Coconut Milk, ginger  and cinnamon, plus 3 cups of water and bring to a boil for about 15 minutes or the sweet potatoes are fork tender.

Shut off the heat and transfer the soup to a food processor or blender. You can do it in batches if needed.  Blend till smooth.  

Transfer back into saute pan and heat up to desired thickness. Garnish with additional cinnamon to taste. 
* Originally Published in "The Whole 30"  by Melissa & Dallas Hartwig


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