New Year Health Bet

The year is coming to a close and the time to dig in and make a real effort to change the state of your health and fitness are coming to light.  

If you're holiday season will be anything like mine there are MANY celebrations! Its so HARD to stay on track with parties and celebrations! Its just a BUSY time of year, and thats a good thing!

As the year winds down and the kids are back to school lets shift the focus back to YOU! 

Maybe its the RIGHT time NOW to spend some time and focus on your goals. But instead of thinking of this as a quick fix- lets see what we can do to create new healthy habits that will STICK this time!

Challenge Group

I have found that being part of an online Challenge Group kept me motivated- I loved the sense of community and the sense of accomplishment by checking in every day and staying accountable.  As well as sharing recipes and whats working-- as well as whats NOT! Sometimes other people in the group were struggling too! I loved that I was not alone- YET I didn't have to trek to a gym. I did my workouts in the comfort of my home, but was able to get one on one support from my Coach and support from my group!

I just don't have time for anything EXTRA I needed to get the information I needed to be successful with my program, learn more about my nutrition plan, get my workout in and move on.  Anyone that is a mom gets that, its total Mom Life 2.0.  Understand what you need and execute!

But its more than that for me because for the first time it WORKED! I was getting my workouts in, I was meal prepping and cooking (this girl did not cook a whole lot prior to this). I was feeling better and looking better.  WIN! WIN!

Health Bet

Now what if I said you could win Money for Working out? Now THAT's Motivation! A CASH pool between $2 to $3 Million Dollars is up for Grabs!

We had a Health Bet earlier this year and it paid out!! So that is why the beginning pot of cash has been DOUBLED right away to 2 Million with a potential up to 3 Million!

Logging your minimum amount of required workouts and Shakeology at least 5 Days a week.  YOU WIN COLD CASH!

This group begins preseason on January 2nd - you will get an entire week of prep to be sure you know what you need to do, how the app works and how to meal plan for your program!

My Challenge Tracker

This group is unique in that we are using My Challenge Tracker App to be part of this group.  Its an App for your phone that works with iPhone or Android.  So no worries about where to find our Group! Its in the palm of your hand! Once you join the group I'll send you an email with instructions on how to download the app and get started!  Less distractions from other social media platforms.  Its customizable too! If you want the group members to see your posts you can post to the group.  Or just save it for your Coach.  

There is not a day that goes by that most people have a smartphone in their hand, your health and fitness accountability will be there too.  And if you log in and track your workouts for the month, you WIN! Its all in the palm of your hand! So what are you waiting for! This is the Challenge for you! 

The support doesn't stop at the App! You will get INDIVIDUAL support for your meal planning so you understand your program 100% before you break a sweat in your first workout.

I am going to share my meal plans, tips and tricks.  As well as teach you how to do it too! If you need the support it will be there for you as well as the motivation to check that box every day!

My goal is to help you reach YOUR health and fitness goals and perhaps win a bit of money too!! 

This is really a game changer and SO exciting!!

Oh and there will be PRIZES too!! I really want to keep this group excited and motivated so there will be weekly give aways as well!! You just can't lose. 

So to apply to the group by filling out the application below and I will get back to you ASAP! We are going to select the program that is right for you and get you set up for success!

30 Days to make a real change!! ARE YOU  IN??

Fill out my online form.