You Have One Life- Make it Shine!

You Have One Life- Make it Shine!

Monday, February 8, 2016

Zucchini Chicken Parmesan - Crock Pot

Ingredients

1.5 lbs (about 4) chicken breasts cut into cubes
1 Small Onion, Diced
1 Large Zucchini, Diced
1 Green Pepper, Diced
1 Tsp Garlic, Minced (or 1/2 tsp garlic
powder)
1/2 Tsp Onion Powder
1/4 Tsp salt (or to taste)
1 Tbs Italian seasoning
1.5 C Pasta or Pizza Sauce (or tomato sauce)
1 C Low Fat Shredded Cheese

Instructions

~ Spray your slow cooker with non-stick spray. Combine all ingredients but shredded cheese and stir to combine.
~ Cover and cook on high for about 3-4 hours or low for about 6-8, or until chicken is cooked through. In the last 30 minutes of cooking, add cheese and cook until it's melted.
~ Serve over pasta, quinoa or brown rice sprinkled with Parmesan cheese, if desired.

**For the 21 Day Fix
~ Measure out the chicken for your Red. 
~ Zucchini for your Green
~ Any added rice or quinoa for your Yellow.

~ If you use cheese, measure for your Blue!

If you are interested in learning more about clean eating- or even about an upcoming Challenge Group, apply below and I'll reach out with more information!

Hope you enjoy this recipe, comment below with questions!

No comments:

Post a Comment