You Have One Life- Make it Shine!

You Have One Life- Make it Shine!
Showing posts with label Enjoy All Those. Show all posts
Showing posts with label Enjoy All Those. Show all posts

Sunday, December 13, 2015

Banana Oat Pancakes!


Clean and plan approved! Can't go wrong with this crowd pleaser!

1C Unsweetened Almond Milk
2 Large Egs
1 Large Ripe Banana
1 tsp. Vanilla Extract
1tsp Baking Powder, gluten-free
1/2 tsp Ground Cinnamon
1 Dash Sea Salt or Himalayan Salt
2C Old-fashoned rolled oats, gluten-free
1/2 tsp Extra virgin Organic coconut oil
3C Fresh Mixed berries

Place Almond milk, eggs, bank, extract, backing powder, cinnamon, salt and oats in a blender; cover. Blend until smooth.
Heat oil in nonstick skillet over medium-low heat.
Pour 1/4 cup batter onto the skillet; cook for 2-3 minutes or until bubbles form around the edges of the panckake.
Continue with remaining batter
Service with Berries!! (recipe from “Fixate”)

Serves: 8- 2 Pancakes each!
Container: 1 Yellow 1/2 Purple

*Leftover pancakes can be reheated in a toaster!


Saturday, December 5, 2015

Holiday Party Survival Tips


It's that time of year and holiday parties are on the schedule. But how can you clean it up? Especially if you've got more than one? You can definitely enjoy the day and avoid gaining that extra 10 pounds. Here's five simple tips to get you in the right frame of mind!