This recipe is not only amazingly SIMPLE. But it is delish and FILLING! Which gives reason for why they are names "Mancakes".
Fix Approved: 1 Yellow, 1 Red, 1 Purple
Ingredients:
1/2 Cup Oatmeal
1 Egg + 4 Egg Whites
1 Diced Apple
1 Tsp Vanilla Extract
1 Tsp Cinnamon
Directions:
Preheat pan to medium heat. You can use non-stick spray or a bit of coconut oil to cook your Mancake when you are ready.
Combine the Egg, egg whites, oats, vanilla and cinnamon in a bowl. (Alternatively you can combine ingredients in a blender if you prefer a smoother pancake- I prefer mine smoother.)
Add fruit and fold in.
Pour into your pan cooking each side about 2 minutes each side. Once you see the edges firming, flip. (This could take skill because it's a BIG cake- you can consider doing in smaller batches but you do get to eat it ALL)
Eat and enjoy!
I was so surprised that I needed NO additional sweetener at all!
Also you can use any fruit as long as you portion it out according to your plan!
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