I was not a pro the first time I mixed my Shakeology! Now I know WHY! I didn't use a blender, I didn't use enough liquid. I also didn't know I could add ice or even a teaspoon of peanut butter! YUM! I hope this helps you to have a better 1st experience than I did! I haven't missed a day in almost 2 years and my results show for it!
Enjoy!
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