Breakfast for breakfast or lunch but this is a great recipe!!
Makes 4 Servings - 1 Slice Each!
Container equivalents (per serving) 1 💛, 1/2 💜, 1/2 ❤️, 1/2 💙, and a Teaspoon
4 large eggs
1/4 unsweetened almond milk
1 Tbsp pure maple syrup
1 Tsp pumpkin pie spice
4 slices low-sodium sprouted whole-grain bread
2 Tsp extra-virgin organic coconut oil
1 large banana, sliced
1/2 Cup chopped raw pecans toasted
Combined the eggs, almond milk, maple syrup, and pumpkin pie spice in a shallow pan, whisk to blend.
Soak each slice of bread and egg mixture for two minutes turning halfway.
Heat oil in a medium non-stick skillet over medium heat.
Add bread, cook for 2 to 3 minutes on each side, or until golden brown.
Top each slice evenly with banana and pecans, serve immediately.
* Originally published in Country Eat - The nutrition plan that accompanies the Country Heat fitness program.
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