I am so excite about this group!! Ahhhh!! I seriously cannot wait! The best part is YOU can be part of the Beta Test Group when it launches in January. But you ALSO can order this and all the accessories in the Pre Launch on December 14th! You will be set for the YEAR!
But, WAIT!! Yep, WAIT! You need to understand what your getting into....... Here are some basics!
What is it?
The 80 Day Obsession workout program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking the core. It's 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
But be warned — it’s called 80 Day Obsession for a reason. To get in head-turning shape like this demands a serious commitment, meal prep, and a laser-focus on detail. But you’re going to love the results you get from every single, hardworking moment. Autumn is your personal Super Trainer and nutrition advisor for all 80 days — providing you with guidance, advice, and motivation to keep you accountable every single day.
Want to make sure you’re ready for 80 Day Obsession? Or just sample what the the program is all about? Autumn has created a 5-day introduction to 80 Day Obsession, called A Little Obsessed, to get you started. Launching December 20th, it’s made up of five 30-minute-long workouts, and features moves taken from the full program. A Little Obsessed lets you learn the exercises and get a taste of the nutrition plan you’ll be following once 80 Day Obsession begins.
How It Works
80 Day Obsession launches on January 15, 2018. The first week of videos will be available the day before, Sunday January 14th. After week 1, each week’s workouts will be launched on Saturdays*until all 80 workouts are live on Beachbody On Demand, where they’ll stay permanently so you can do the program as many times as you want.
Who is 80 Day Obsession For?
Those who want a leaner, firmer, more sculpted body
Women looking to add some curves without bulking up
Anyone who wants a tighter, more defined booty and flatter abs
Fitness fans looking for an intense, holistic workout they can do at home
The good news? You still have time to get your mind right and your body ready for 80 Day Obsession. If you’re not already a Beachbody On Demand member, be sure to sign up and start getting prepared today.
What is Beachbody On Demand?
Beachbody On Demand is a platform that allows you to stream 21 Day Fix, 21 Day Fix EXTREME, PiYo, P90X, INSANITY, FOCUS T25, 3 Week Yoga Retreat, or any of more than 700 world-famous Beachbody workouts that have helped millions transform their lives.
Beachbody On Demand also gives you full access to all of Beachbody’s workouts, including its latest, like SHIFT SHOP, CORE DE FORCE, and YOUv2. Inside, you’ll find the program nutrition guides, workout calendars, and exclusives, like SHAUN WEEK: INSANE FOCUS and FIXATE, Autumn Calabrese’s healthy cooking show.
No matter where you are — whether you’re in your house, at the gym, or on vacation — you can access your program guides, your workouts, and more on your laptop, smartphone, or tablet. As long as you can connect to the internet, you can work out with Beachbody, no DVDs required. What are you waiting for? Sign up now!
Resistance Loops (Included in 80 Day Obsession Challenge Packs and Accessory Bundles)
Dumbbells or Resistance Bands (Sold separately)
Recommended Equipment
Yoga Mat
FAQ:
Is 80 Day Obsession available on DVD?
No. This program is exclusively on Beachbody On Demand.
How many Resistance Loops are included?
2 sets of 3 (a 9" and a 12" set). You choose the right one for you based on our recommeded height/weight.
What supplements are recommended for this program?
At Minimum, Shakeology. Energize and Recover are stongly suggested!
Can the workouts be downloaded and watched offline?
Yes.
Can the program materials be downloaded?
Yes.
BOD members can view and download the program materials.
Yes.
How can I be included in the Beta Test Group for this launch and get all the pre-launch info on December 14th?
Apply with the application below and you will automatically get the information you need to understand your options and be eligible for special Beta Test Only opportunities!
I want to help people get ready for a new program 80 Day Obsession launching Jan 15th, 2018.
I have been workout out in an Elimination Beta Test group this past month because I want to prepare for the BIG launch!
So far the members of my group have completed 21 Day Fix, Chisel (from The Masters Hammer & Chisel), the sneak peek of A Little Obsessed ( a mini version of 80 Day Obsession to give us a taste of what the program will be like) and 21 Day Fix Extreme.
So, what do we do now as we wait for the launch of this ground-breaking new program? A MASHUP!!!
The next 4 weeks will be dedicated to a mashup of 21 Day Fix, Chisel and 21 Day Fix Extreme. I found this awesome calendar created by Autumn Calabrese herself that starts this Monday, November 27th and takes us up to the LAUNCH of A Little Obsessed on December 20th.
Do you want to Prepare to be Obsessed with us?
You can still join my FB group! Send a friend request to Countdown to be Obsessed on Facebook and I will add you to the group.
What do you need for these workouts?
For 21 Day Fix & 21 Day Fix Extreme you need light, medium and heavy dumbbells as well as a resistance band with handles (we use a band that has a 15lb resistance).
For Chisel you need light, medium and heavy weights, as well as a bench and a pull-up bar. If you don’t have a bench and pull-up bar its ok. I show you how to perform the moves on the ground, on a stability ball or with a resistance band and door attachment.
Most importantly you need access to Beachbody On Demand. Some of the workouts listed on the calendar are only available on Beachbody On Demand and if you are getting ready for 80 Day Obsession, well you’ll need BOD for that as well because this program will not be released on DVD. What better time than now to sign up for Beachbody On Demand all access for $99?! End the year healthy, start the new year Obsessed with being the strongest, healthiest version of you. Here is the link to join Beachbody On Demand
If you want to be sure you are included in THIS group or my next upcoming Challenge fill out the form below to secure your spot or set up time for us to chat!
This healthier Beef Stew begins with a lean cut of beef and maintains that classic low and slow stew flavor you know and love.
Course Main Course Cuisine American Prep Time 15 minutes Cook Time 1 hour 24 minutes Total Time 1 hour 39 minutes Servings 6 Servings Calories 255 kcal
Ingredients
1 Tbsp. olive oil 1½ lbs. raw lean beef stew meat, boneless 1½ medium onions chopped 2 medium tomatoes chopped ¼ cup reduced-sodium soy sauce 1 Tbsp. hot pepper sauce (like Tabasco) ½ to 1 cup low-sodium organic beef broth (or vegetable broth) 1 bay leaf 8 oz. small button mushrooms cut in half 2 medium celery stalks cut into 1-inch slices 2 medium carrots sliced 2 medium potatoes cubed 2 Tbsp. finely chopped parsley (for garnish; optional)
Instructions
Heat oil in large saucepot over medium-high heat.
Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is browned.
Add onions; cook, stirring frequently, for 4 to 5 minutes, or until onions are translucent.
Add tomatoes, soy sauce, hot sauce, ½ cup broth, and bay leaf. Bring to a boil. Reduce heat to medium-low; cook, covered, for 40 minutes, adding additional broth as needed.
Add mushrooms, celery, carrots, and potatoes; cook, covered, for an additional 12 to 18 minutes, or until sauce has thickened and beef is fork tender.
Garnish evenly with parsley if desired.
Nutrition Facts
Beef Stew Amount Per Serving (1 serving) Calories 255Calories from Fat 63
% Daily Value* Total Fat 7g11% Saturated Fat 2g10% Cholesterol 75mg25% Sodium 530mg22% Total Carbohydrates 21g7% Dietary Fiber 4g16% Sugars 5g Protein 28g56% * Percent Daily Values are based on a 2000 calorie diet.
Everything!! Especially when its the little sister to 80 Day Obsession launching this January!
Super trainer Autumn Calabrese is giving us a sneak peek into what 80 Day Obesssion is going to be about! These LIVE filmed workouts put you thru the paces and challenge you in many ways.
A Little Obsessed workout program is a 5-day introduction program to prepare people for 80 Day Obsession. These workouts are shorter, easier versions of the 80 Day Obsession program and will include a 5-day meal plan and calendar. Here are a couple of important dates for A Little Obsessed to keep in mind:
• November 6 - November 17: A Little Obsessed will be available exclusively to Beachbody on Demand members as a live stream event. This means, starting on November 6, each day's workout will be available for live stream at 9am PST and stay up for 24 hours for only BOD members to try. A total of 5 workouts will be available - one for each day between 11/6 - 11/10.
• December 20th - January 14, 2018: A Little Obsessed will return to Beachbody On Demand, so everyone can try it out and ramp up for the launch of 80Day Obsession. It will be in home page of Beachbody On Demand, so you can try it FREE, even if you aren't a member! Hurry and sign up, because this won't last forever!
Who's it for?
For anyone who wants to shape their butt AND flatten their abs. Woot woot!!
Can 5 Days really make a difference? Sure can! Its worth seeing what it can do for you - if you area already an On Demand Customer you'll be able to try this out. If not, fill out the form below and you will find out how you can try this sneak peek FREE!
If you have been thinking about trying a program and don't know where to start I have health and fitness challenge groups starting monthly! Don't wait, get in on the action today before they fill up!
You were not sure it was for you and didn't want to make a 30 day commitment or do a full month of clean eating......
You told me 30 minutes of exercise is doable....
But your not sure about meal planning and if you could stick to a new lifestyle!
Well THIS is for YOU!!
I totally understand – it looks so OVERWHELMING in the beginning, but I PROMISE it gets easier and I am by your side every step of the way!!
I had to take clean eating in STEPS!! I was afraid of not only failing but failing myself.
The thought of NEVER having a cheeseburger again??? HELL NOPE! But I have learned to love clean eating. And to do it in a way that MAKES SENSE!
I call it 80/20 living. 80% on track and 20% not so on track (think treats and cheats) that way I actually STICK to my plan. I can't be told I have to go cold turkey. I'd flat out FAIL!
I started my journey to improving my health just 3 years ago! I can say that I not only have lost 40 lbs but I have totally transformed our families life with the way we are eating. I am so excited to share with you a brand new tool to help you start understanding the basics of clean eating, introducing yourself to exercise with under 30 minutes a day just 4x a week and a sampler of Shakeology if you would like to give that a try!
The good news is Beachbody’s newest program, CLEAN WEEK, launches October 3rd and it lets you “try on” a healthy lifestyle for just 7 days, no strings attached!!!
Who is Megan Davies
Megan is an NSCA-certified personal trainer and gym owner. In 2016 she won Beachbody’s fitness reality show THE 20s®, becoming Beachbody’s newest Super Trainer. She is excited to launch her new program, Clean Week, to help people create healthy nutrition and fitness habits in just 7 days.
Clean Week is only ONE WEEK long and will show you how easy it is to make healthy choices and give you the confidence to take the next step. The best part? You do not have to fully commit to an entire challenge pack. This option allows you to sample the program for a week, to help you test out the products and be a part of my support & accountability group so I can teach you how to plan and prep, keep you motivated and share some of my tips and tools with you!
Who is Clean Week for?
This is a great program for beginners and those who have tried a fitness program and failed or haven’t started because they’re afraid to fail. You know you need to make a change, but you’re not sure where to start – Clean Week is your answer! If you want to dip your toes into health and fitness without diving in, this is the perfect program for you!!
We are all afraid to start a new job, buy a new car, make the decision to have a family but all of those things come with risks. Life is about taking risks and seeing where it will take you. You have no idea what you are capable until you put your mind to it. You can’t be afraid to give something a try, what’s the worst thing that could happen? You may have to take extra water breaks or push pause to give yourself some breathing room. But what are the rewards at the end of the day?
You can look back and say, “I did that”! You can show people your new body, you can wear clothes you’ve been wanting to wear for a long time. You can pull out that bathing suit that has been hanging in the back of the closet! The possibilities are endless! When you feel good about your body, it will show in every aspect of your life! Other people will see your beauty radiating from within and your positive body image will reflect on others. You can help end the trend of obesity just by saying “yes” I want to face my fear of failure and prove myself wrong! There is no room for excuses!
How does Clean Week work?
Clean Week is a 7-day fitness and nutrition program designed to introduce you to a healthy lifestyle with new super trainer Megan Davies. You will get 4 workouts, a step-by-step meal planner, and a week’s supply of delicious Shakeology.
The Workouts
Clean Week comes with four 30-minute workouts: cardio, strength, core function, and flexibility. These workouts will be available for FREE on Beachbody on Demand starting October 3rd. You DO NOT need to be a member to access these workouts. The only equipment required is a set of dumbbells for the strength workout. There will be an intensifier available if you want to kick up your workout a notch!!
The Nutrition Plan
There is NO calorie counting in this program!! You will receive a step-by-step meal planner that breaks it all down for you with delicious, nutritious foods and a sample supply of Shakeology. Packed with all the nutrients, vitamins, and protein that you need, Shakeology will help curb your cravings and boost your immunity. The regular Shakeology sampler comes with 2 packets of chocolate, 2 packets of vanilla, 2 packets of cafe latte, and 1 packet of strawberry. There is also a vegan Shakeology sampler available.
The Support and Accountability
The best part of Clean Week is the support and accountability you get from my Challenge Group! In a closed Facebook group starting on October 9th, I will provide you with daily motivation, tips, tricks, and everything you need to make it through the week successfully!! I am actually going to be running this group for 14 days! The 9th we will start the plan and prep process and on the 16th will be day 1 of our workouts! I am going to be adding you to my closed online accountability and support group to give you daily tips, motivation, accountability and more.
Can one week really make a difference?
YES!!! This is the first step in making better choices and building better habits. If you stick with the program for the full 7 days, you will start to see and feel changes in your body. Plus you will increase your confidence and you’ll be ready to continue your fitness journey!!!
If you are interested, fill out the application below!!
I have gotten amazing results with Beachbody programs. I never thought I'd see my abs and there they were!! I was simply floored! It's not selfish to want to improve yourself, to take care of yourself, and to make YOUR happiness a priority. It is CRITICAL!
One of my Amazing Challengers!
I'm Too Busy
I’m a mom, wife and business owner and I know how quickly I can put myself on the end of the priority list!! Mom guilt, its REAL! We feel like we have to be the “Julie the Cruise Director” of everything but our own life!
STOP- and lets get real for a minute. It all does NOT have to be PERFECT either! Nothing is! Its messy, we make mistakes, we don’t get it right the first, second, sometimes THIRD time!! NO MORE! There is always going to be a million other things that will take priority if we don’t put US FIRST! Listen if “Julie” goes down, the ship comes to a screeching HAULT!
What I have learned is taking time for myself makes me a better mom, wife and overall human being. So investing in my health and fitness for a 30 day group, YES I deserve this!
My Exercise Time is My ME Time
My exercise is my therapy! Its ME taking care of me for just 30 minutes a day so I can get on with the rest of my day, have a better attitude and check that damn box!! EVERYTHING is better when I get to have that time to myself! It doesn’t disrupt my daily flow and I feel like a million bucks when its done!
Fuel Your Body Right
I fuel my body with good food and I have the energy to work my full time business, and keep up with my almost 9 and 11 year old kids!
I drink Shakeology daily and it is my insurance policy that boosts my immune system, gives me 1 meal a day I don’t have to cook or think about and I’m getting what I need to function at my BEST.
I know that no matter what the day throws at me I can count on one of my meals to have literally everything I need to keep me at my best, my digestion at its peek and literally a daily dose of dense nutrition. Some days we cobble our meals together and I need one LESS thing to thing about!
I learned how to eat clean and I taught my family, my kids and my husband to eat the same way! Workouts have become a part of our lifestyle and I feel passionate about passing it along to others!
What do I Eat?
The meal plan is based on a fool proof portion control system. Once you learn it you can apply it to literally anything. But don't worry, I help all my challengers learn this system so they are set up for success! All Challengers use Shakeology so they have at least 30 meals they don't have to cook but at the same time get dense whole food nutrition.
The rest of the meal plan is clean eating. Even if that is a foreign concept to you, I walk every Challenger thru a "Prep Week" where they learn HOW to meal prep, even giving video tutorials and cheat sheets to ease everyone in. Even if you have experience here, there is always more to learn.
We subscribe to an 80/20 eating lifestyle. 80% clean and 20% not so clean (love those cheat meals!) This is the make or break part since you cannot out train bad nutrition.
What is this Groups Focus?
This month my focus is Rock Your Skinny Jeans- we all want results FAST but I want you learn something and have lasting results past this group! So instead of wasting your time on something that your trying for that "Hail Mary" pass just before the holidays or a vacation, TRY THIS! Something that is going to get you
We are honoring our bodies by making time for ourselves. We are honoring our bodies by feeding it with good food and I'm going to teach you how!
I'm going to be breaking down meal planning step by step. Giving you simple easy to follow recipes and accountability. I am also going to be matching you up with a fitness program that meets your needs and guiding you from start to finish of the program we choose!
You will log in daily to our free app based accountability group daily for the tips of the day and motivation and accountability from the other members of the group!
What Next?
So which one is right for you? If you are getting back into fitness OR maybe already workout during the week but maybe it's more inconsistent? I can help you choose. The key is in the fact there is always a MODIFICATION! And you can still have your "treats and cheats" foods and even wine! (Hooray! WINE!)
My next group begins on September 18th! Get ready to crush those cravings! Do you have what it takes? Apply below and I can get you all the details! My groups provide EVERYTHING you need to be successful!
They are PRIVATE and as interactive as you want them to be. I never leave anyone without the tools they need to get started right! It's like getting a cheat sheet for success! (Lord knows I love a good short cut!)
So what do you need to do? Fill out the form below, I'd love to talk with you more and get you in the group!
Two months till summer! Whats it gonna be? More cover ups OR YOU meeting your goals!!
Lets do this!! Apply and lets talk about what makes sense for YOU!
I am passionate about these programs because they simply WORK- no fuss, no muss. You agree to learn this program and I'll be here to support you. You will get results! Can't wait to see the progress in my next group!! That includes YOU!!
Special Offer
I am looking for 20 women who want to lose 10 lbs. in 30 days for a total of 200 lbs. down! The FIRST 3 people to hit this goal in our group will be awarded a $50 VISA CARD to use towards the purchase of their NEW SKINNY JEANS!!!
When you're done, you're DONE. Hows this work off all that carb loading from Labor Day? Brand new workouts from Sagi Kalev "the Beast Himself!
The Beast is back with 5 new workouts that are the perfect "Whatever It Takes" complement to your training library. But this is no cakewalk. This is A WEEK OF HARD LABOR.
5 days, 5 totally distinct and intense workouts. Each day, Sagi targets a different muscle group and takes it to exhaustion. Picnics are for Labor Day. This is about RESULTS.
Who's it for?
Anyone who is interested in the benefits of weight training.
Anyone looking to lose weight but don't want to do a program heavy on cardio.
Men and women who want to get back in shape.
Length of workouts 25-45 Minutes
How many Days? 5 Days
One of my FAVORITE programs has been Body Beast and Hammer & Chisel! Pushing heavy weights and challenging myself in an old school way but right from HOME!
EQUIPMENT NEEDED Dumbbells, Resistance Bands, Large Stability Ball. RECOMMENDED EQUIPMENT Dumbbells, E-Z Curl Bar and Weights, Chin-Up Bar, Inclining Workout Bench.
We had the honor of meeting Sagi on the Beachbody Success Club Cruise! Read more about that cruise HERE and how was able to take my entire family! This guy is ALL Heart in a Beasty Body!! Another reason I LOVE this company!
My Son, The Beast and Me on the Beachbody Success Club Cruise!
If you want to be part of my accountability group for this 5 day push fill out the form below so I can get you registered! This is going to get CRAZY! There is nothing like the energy - anyone can do 5 days!! You can too!
To start your 14 Day FREE Trial so you can do this workout too- sign up HERE! Fill out the form below and I'll add you to the Private Facebook Group today!
Calling all Back to School Mom's!! That time is creeping up! Did you do what you said you were going to do this summer or did it get away from you??
I know how my summer went, it was a whirlwind!! Somehow "director of ceremonies" ends up last on the list of priorities!
I have had a lot of request for a Challenge Group that will start AFTER the Labor Day holiday weekend. But these Challengers were worried about participating in an "Extreme" workouts. Well NO WORRIES! That's not THIS GROUP!
They want to learn healthy habits and start making fitness a part of their daily life so this is what this group is going to be about! BUT they also have families to feed and want less complex meal plans. AND food everyone likes!!
YIKES LADIES!! YOUR KILLING ME! OK, not really, I have a family too!! I get it!! SO this group..
Small & Focused (5 New People Max) (Only 3 spots left!)
Workouts Only 30 Minutes A Day
Easy Meal Planning
21 Day Fitness Program that gets results with minimal equipment! (No Experience Needed)
Starting with a week of prep on August 28th so they are set up for success (and it doesn't mess up their Labor Day weekend plans!)
I have 3 SPOTS Available in this focused group for NEW challengers ONLY! This is going to be something a beginner can do BUT it can challenge an athlete too - promise! You will love your results! I Guarantee it!!
I've been there, I get it!
I know what happens around this time of year. the fall clothes come out as Labor Day Weekend begins and for some its NO problem at all. But for many, its a "Oh no, what the heck happened over the summer?"
The Closet Struggle- Been There
I don't mean to trivialize it one darn bit because I KNOW, I've been there! I remember pulling out the fall clothes bin and having my very own Runway Show except instead of feeling PROUD, I was yanking at my clothes and trying to figure out how to cover up. On top of how I felt, there was also the fact that I didn't want to invest a bunch of money in clothes to fit my new size. I wanted to fit back into my clothes.
Those are the cold facts.
It doesn't have to be that way, a struggle to find a new way to hide. I want you to find a way to feel great AND make progress to stop the FRUSTRATION of the yo yo effect.
To do understand that you don't have to punish yourself, you can start to make some healthy habits.
BUT HOW?
Listen the bottom line is I had tried A LOT of options to START healthy habits but they literally ALWAYS lost steam or didn't start at all!
I am BUSY! Working full time, raising a family its absolutely CRAZY! To be truthful I was also struggling with deep grief and depression. Figuring ONE MORE THING OUT, that sounded painful. But I wanted to feel better and get results! TALL ORDER!
This "Challenge" seemed to have what I needed - someone to give me a blue print of what to do!
A Calendar of workouts, literally what one to do every day so I didn't need to think about it.
A selection of workouts that were 30 minutes or less to start. I did NOT have time for more.
Workouts I could do from home with minimal equipment.
A leg up on nutrition! One meal I didn't have to cook and tasted like a milkshake. Yes! With my Challenge Pack, I got Shakeology to try for 30 days so I would get the vitamins and nutrients and superfoods I needed to help me with this change AND help me beat cravings.
A group that I could log into for accountability on line. I didn't have time to meet somewhere.
My 10 Month Transformation
WHAT IS A CHALLENGE GROUP?
THIS is the Secret Sauce for me! This is how I have been able to maintain my results for 3 years. This is a group where a Coach is helping people with three things: Exercise, Nutrition, and Support.
A Challenge Group for this health and fitness change was basically my life line. A private group I could check into to get all the answers to my questions. I can access it thru an app for my phone, IPad or laptop to check in. I also could participate openly or pop in anonymously if I wanted and still get the info, cheat sheets and help getting set up for success!
As a Coach I provide what I call "Prep Week" the first week is getting my challengers set up for success. Videos and materials are posted to teach you about the nutrition programs, what you need for your fitness program and even how to shop and prepare snacks! You will have all the tools to help you get this down and learn how to fit this into your life. Its a process and I want you to know its not perfect, but you can learn it!
WHAT IS A CHALLENGE PACK?
A Challenge Pack provides you EVERYTHING you need for your Challenge Group! A fitness program, nutrition plan, and access to a Challenge Group!
All of the health and fitness programs I use and share with clients comes with:
Complete Set of DVD's of Selected Fitness Program OR You can Choose the On Demand All Access Streaming Option (No DVD's)
Complete Nutrition Program
Calendar for order of Workouts
30 Days of Shakeology
Free Access to the Private Group
1:1 Support and guidance from Me as your Coach for your program
Meal Planning Education, Recipes and shortcuts!
30 Days Free Beachbody On Demand to Stream your workouts if you choose a single program with DVD's.
One of the Many Options of Challenge Packs
That is what I always LOVED about our programs- they literally come with EVERYTHING you need to be successful AND the individual/group support too! But all from the comfort of your home!
Options: BEACHBODY ON DEMAND ("BOD")
Beachbody On Demand has changed the game so to speak. There is literally a library of thousands of dollars in programming you can log into from a device. Who doesn't STREAM everything to a device or a smart TV with a click of a button BAM you have access to movies, TV shows you name it - Instantly!!
Apple TV, Hulu, Netflix, Amazon Fire Stick, Roku, Mirroring, YouTubeThese are household names!! Let alone that now its all moving to tablets and smartphones!!
So fumbling with DVD's went OUT a long time ago for me- every program I purchase I stream thru my Apple TV. I even have a BOD App on my iPhone so if I don't have WiFi I can save up to 4 workouts to my device and do them later!
To read more about the new On Demand All Access where you have access to ALL the Beachbody workouts offered, NEW, Existing and New Releases read HERE.
WHAT IS BOD AND HOW CAN I STREAM IT?
Beachbody On Demand is a feature of the Team Beachbody Club that provides unlimited access to stream Beachbody's proven fitness programs. If you purchase a DVD fitness program you can have free access for 30 days to your workout to stream like Netflix.
Paid Team Beachbody Club Members will be able to work out anytime, anywhere. Beachbody On Demand includes many of Beachbody's most popular fitness programs in the digital library, making Beachbody programs easy to access anywhere an internet connection is available. (iPad, iPhone, Tablet, etc…)
How will it Work? Team Beachbody members will automatically have unlimited access to stream workouts from a list of Beachbody's most popular fitness programs. Once logged into TeamBeachbody.com , Club members will select the Start Streaming tab from the home page, choose any fitness program in the streaming library, and stream any workout from the program!
What Fitness Programs are Available?Immediately upon Beachbody On Demand launch, Club members will have unlimited access to stream many of Beachbody's best sellers . Members will also be able to stream any workouts they purchased. This special access provides individual sample workouts of some of Beachbody's newest and bestselling programs to give Club members a taste of the program before they decide to buy. The list of titles available to stream in the On Demand or Insider Access catalogues is subject to change at any time. As of launch in March 2015, the following full programs are scheduled to be part of the Beachbody On Demand catalog.
Unlimited Access to the following Beachbody Programs! P90X, P90X2, P90X3, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, Asylum Vol 1, Tony One-on-One (vol 1) and Hip Hop Abs.
BLUEPRINT FOR SUCCESS
So imagine this, you can complete a 30 day program and at the end of that program, we can have a discussion around what program you are going to do next!! And what a library of choice you will have! You have the personalized support and guidance if you need it not just for your fitness plan but for your nutrition too!
What your goals are,
What you have already accomplished; and
How we can help to tweak your plan to get you AMAZING results!!
30 Day supply of Shakeology at lower than MY Coach discount price,
A Set of Portion Fix containers ($40 value); and
One YEAR, no strings attached, complete streaming fitness programs tailored to our needs! (Total health, fitness and nutritional support!!)
All of this comes with a 30 day, money back guarantee- you can literally try the group, stream your workouts, use ALL of the Shakeology and still get your investment back if you decide this is not for you! No questions asked!
Special Offer For the August 28th Group ONLY
I am committed to helping you make a REAL and LASTING change! So I if you are on the fence I want to help you make that choice!
If you decide that THIS is your time and you are IN. Contact me to commit to one of the spots by August 28th! You will get a 101 Recipes to go with your program!
Daily Sunshine (available in Chocolate and Strawberry Banana is a premium 3-in-1 healthy smoothie that was designed and formulated for kids. In addition to a kid-approved taste, it provides the building blocks of nutrition that kids need every day-whole-food based fruit and veggie blend, plant-based protein, and healthy fats. It's also a wholesome, healthy snack for adults!
I was lucky enough to get a sample pack when I was in New Orleans for my Coach Summit! I was totally thrilled to try this!! My kids are ALWAYS into my shakes and you know what, even though I don't mind, they tend to leave 1/2 drank shakes around my house!
That stuff is GOLD and I am not a fan of waste!! I tell them 100 times to only use 1/2 a scoop and NOPE. But a shake that is all theirs? Yes!! I'm game BUT how will they really like it??
My 9 year old daughter reviewed BOTH- which we be ordering?
Review of Daily Sunshine Strawberry Banana
Review of Daily Sunshine Chocolate
Daily Sunshine is your go-to healthy snack. You can eat it every day! For adults, Daily Sunshine can also be used in conjunction with other supplements to help anyone customize their nutritional needs for their individual goals. Use these guidelines to get the best results when using other supplements in addition to Daily Sunshine.
Daily Sunshine is certified organic as it is made with organic fruits and vegetables, and organic pea protein as certified by QAI. It's also Non-GMO - made with organic fruits, vegetables and pea protein as certified by QAI.
Ordering Options (Try it for 30 Days, use it all, 100% Money Back Guarantee)
Daily Sunshine can be ordered as a one-time purchase or on Home Direct (HD), in which Daily Sunshine is automatically delivered every month.
Daily Sunshine Sampler For those new to Daily Sunshine, the Sampler is a one-time option to try both flavors. You can order them HERE
Bag 30 servings of Daily Sunshine, generally a full month's supply, in 1 bag. Ideal for daily use and the best value. Order HERE
Packets A carton of 24 convenient, portable single-serve packets. Ideal for on-the-go use or as gifts.
Combo Packets A carton of 24 portable single-serve packets with an assortment of both flavors, ideal for those seeking variety. Packets Available HERE.
FAQ's (For those that like the Nitty Gritty)
USING DAILY SUNSHINE
Should a scoop be considered a meal or snack? It's a 120 calorie snack.
Does one Daily Sunshine flavor have more nutrients than the other? Both flavors contain slightly different amounts of nutrients. Review the Nutrition Facts to see the exact amounts of the key nutrients in Daily Sunshine to figure out which flavor works best for you or your kid's lifestyle.
Where can I get the Shaker Cup? Daily Sunshine accessories, but they can be purchased in the HERE!
Does Daily Sunshine contain any artificial preservatives? No. Daily Sunshine does not contain any artificial preservatives.
What is the portion fix conversion for Daily Sunshine? 1 scoop = ½ green, ½ purple, and ½ red.
RECOMMENDED USE
Does Daily Sunshine need to be taken at specific times daily? No. Daily Sunshine can be used whenever it best fits into one's routine.
How many shakes can be consumed per day? While we recommend drinking Daily Sunshine every day as a healthy snack, an additional serving can be added based on your nutritional goals and needs.
How soon after preparation should Daily Sunshine be consumed? Daily Sunshine should be consumed within 30 minutes of preparation.
Can I still drink Daily Sunshine 30 minutes or more after preparation? No, we recommend consuming Daily Sunshine within 30 minutes after mixing for optimal quality.
Is Daily Sunshine a good post-workout supplement? For adults, your ideal post-workout Beachbody supplement is Beachbody Performance Recover, given its protein blend and pomegranate extract were specifically formulated for this purpose. Shakeology can also provide support for adults, especially after less-intense workouts, thanks to its 17 grams of protein. While Daily Sunshine is a healthy snack, it is not intended to be a post-workout product.
Is Daily Sunshine a good pre-workout supplement? If you're looking for a boost for your workout, Beachbody Performance Energize is a far more effective choice for adults. While Daily Sunshine is a healthy snack, it is not intended to be a pre-workout product.
When should Daily Sunshine be consumed once opened? We recommend it be consumed within 1 month.
Can Daily Sunshine be used for weight loss? Daily Sunshine is not a weight loss product but is a healthy snack and can be part of a healthy eating regimen. It's a delicious, healthful snack that provides key nutrients for kids' growing bodies. For adults, Daily Sunshine can be used as part of a healthy eating and exercise plan, providing an alternative to unhealthy, high calorie snacks.
DAILY SUNSHINE MEDICAL CONCERNS
Anyone with questions about whether using Daily Sunshine is right for them should consult their doctor.
INGREDIENTS
Why is stevia present in Daily Sunshine? Stevia is a plant-based sweetener; no artificial sweeteners are used in Daily Sunshine.
Why are there slight differences in vitamin/mineral levels among flavors? There are slight differences due to flavor-specific ingredients.
Can specific amounts of individual ingredients be obtained? No. The specific amounts of ingredients in Daily Sunshine are proprietary to Beachbody but the Nutrition Facts box on the label provides the key nutrition information you need to make good food choices.
Does Daily Sunshine contain caffeine? Chocolate Flavor Daily Sunshine has organic cocoa powder and natural chocolate flavor. Because caffeine is a constituent of cocoa and chocolate, Daily Sunshine may also have some caffeine—but in very small amounts. To put this into perspective, according to the USDA, a cup of hot chocolate (made from cocoa) contains 5mg of caffeine. A cup of brewed coffee contains 95mg of caffeine. If you have concerns about low levels of caffeine, you may want to use Strawberry Banana Flavor Daily Sunshine.
DAILY SUNSHINE & FITNESS PROGRAMS - Whats the conversion?
What is the Body Beast portion conversion for Daily Sunshine? 1 scoop = 1 ½ protein, 1 vegetable, and ½ fruit
What is the P90x/P90X2 portion conversion for Daily Sunshine? 1 scoop = ½ protein and ½ fruit + ½ vegetable
What is the P90X3 portion conversion for Daily Sunshine? 1 scoop = 1 carb + ½ protein
DAILY SUNSHINE MEDICAL CONCERNS
Anyone with questions about whether using Daily Sunshine is right for them should consult their doctor. Is Daily Sunshine safe for pregnant/nursing women? Daily Sunshine was not specifically formulated for pregnant or breastfeeding women. So as with any other food or supplement, pregnant or breastfeeding mothers should always first consult with their physician to address their specific needs, especially since each pregnancy is unique for the mother and developing baby.
What is the minimum age recommended for Daily Sunshine? 4 years of age and up.
What issues might first time users' experience? Daily Sunshine is a food with all the ingredients Generally Regarded as Safe (GRAS). The ingredients do not include any top allergens. We do not foresee any ingredient related side effects, medical or nutritional concerns.
Does Daily Sunshine Contain Any Nuts?
There are no peanut or tree nut ingredients in Daily Sunshine and we take significant precautions to prevent any nut-based ingredients from being included in the product. In addition, we follow strict FDA Good Manufacturing Practices in creating Daily Sunshine, which includes thorough cleaning and sanitation of all equipment and surfaces the product comes in contact with prior to producing Daily Sunshine.However, because some consumers may have extremely sensitive reactions to major allergens, such as tree nuts, Beachbody wants to be as transparent as possible. This is why we include a statement which you will see on many food products today, that Daily Sunshine is made in a plant that also processes eggs, fish, crustacean shellfish, tree nuts, peanuts, & wheat ingredients. We do this so that anybody who has an extreme reaction to any of the listed ingredients should have as much information as possible and if they have concerns, to first consult with their physician before trying a new product.
Daily Sunshine vs. Shakeology
Can I drink Daily Sunshine and Shakeology?
Yes! For example, adults can start their day with Shakeology, then drink Daily Sunshine as a healthy afternoon snack.
While we recommend drinking both Shakeology and Daily Sunshine once daily, you may choose to drink another serving based on your nutritional goals.
How Much Protein Does Each Smoothie Contain?
Daily Sunshine has 10 grams of plant-based protein, which is approximately the same amount as a glass of low-fat milk or a couple eggs.
Shakeology has 16 to 17 grams of protein, either from whey isolate and plant-based protein sources or exclusively from plant-based protein sources in our vegan flavors.
How Many Calories Are in Each?
Daily Sunshine contains 120 calories per serving.
Shakeology contains 140-170 calories, depending on the flavor.
Why Are the Container Equivalents Different?
Daily Sunshine counts as ½ green, ½ purple, and ½ red, while Shakeology counts as 1 red.
Shakeology is an “excellent” source of protein as it contains between 16 and 17 grams of protein, and between 140 to 170 calories per serving, depending on the flavor. This makes it perfect for one red container.
It also has a vast array of other nutrients, but given how wide-ranging and exotic they are, they don’t fit as neatly into a specific container.
Daily Sunshine contains less protein (10 grams), which is considered a “good” source, so ½ red makes sense. It also delivers the equivalent of a full serving of fruits and vegetables based on USDA guidelines.†
Because this is done using combination of both fruits and veggies, the most accurate representation is ½ purple and ½ green.
†Concentrated powder equivalent to 1 full serving of fruits and vegetables. 5/8 serving of fruit (Chocolate – 4.45 g dried apple, strawberry, and blueberry powders) (Strawberry Banana – 4.5 g dried apple, strawberry, banana, and blueberry powders) and 3/8 serving of veggies (1.95 g dried sweet potato and spinach powders) per smoothie. Each 28 g serving provides the equivalent of ½ cup fruits and vegetables (volume before drying).
They Both Contain Whole Food-Based Ingredients
The organic whole fruits and vegetables that we put in Daily Sunshine are first inspected and cleaned, then pureed, strained, dried, and ground to a powder. That’s how we deliver whole food ingredients in a healthy, delicious smoothie every day.
Yes, the Shakeology philosophy is to use ingredients that are as close to their natural, whole-food state as possible to help maximize nutrition and still make it convenient so that it can be enjoyed on a daily basis. As a result, Shakeology includes many incredible whole food-based ingredients from around the world that provide a wealth of superfood nutrition all in one shake.
Daily Sunshine and Shakeology Are Both Vegan
Both Chocolate and Strawberry Banana Daily Sunshine are vegan, soy-free, and dairy-free.
Daily Sunshine meets the gluten-free definition set by the Food and Drug Administration (FDA), which sets a gluten limit of less than 20 parts per million (ppm) for foods labeled “gluten-free.”
This limit was established by the FDA since it stated that “most people with celiac disease can tolerate foods with very small amounts of gluten.”
Shakeology is formulated without gluten ingredients.
Are They Both Certified Organic?
Daily Sunshine is made with organic fruits and vegetables, and organic pea protein as certified by Quality Assurance International (QAI), a USDA-accredited organic product certifying agency.
Due to Shakeology’s global sourcing, certifying every exotic ingredient is very complex. However, the possibility of a completely organic Shakeology is being researched. Stay tuned!
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